
Top Marketing Strategies to Promote Your CrossFit Gym’s Amenities
The difference between prosperous CrossFit gyms and struggling ones often comes down to one thing: marketing. Gyms that are strategic about how they promote themselves have a competitive advantage that attracts members while reinforcing value for existing ones. With...

How to Become a Great CrossFit Coach
Behind every successful CrossFit athlete is a coach who sees potential far beyond the athlete’s current abilities. CrossFit coaches guide people through challenging movements, motivate them to push past their comfort zones and educate them on everything from proper...

Proven Strategies to Get Your CrossFit Clients In the Zone
CrossFit is a demanding fitness activity, and it's often taxing on both body and mind. In order to achieve optimal performance, participants need to feel prepared physically, but they also need to cultivate mental resilience. Strong mental preparation improves the...

Professional or Pushy? How to Spot an Unqualified Insurer
You’re running your gym, coaching your clients, and doing everything right. You know having the right insurance in place is part of protecting your business. But what happens when you actually need it? A member tweaks their back during a deadlift, a trainer...

The Unexpected Workout: Lifting the Weight of Unseen Liability
Owning a gym is a constant balancing act. Between coaching classes, maintaining equipment, managing memberships, and keeping your community engaged, your plate is always full. The last thing you want to worry about is whether your insurance policy will actually...

The Down and Dirty Differences in Commercial Liability Policies That Can Leave You Exposed
Running a gym is no small feat. You’re juggling programming, coaching, client retention, equipment maintenance, and maybe even a side of bookkeeping. The last thing you want to worry about is whether your insurance policy will actually protect you when something goes...

Do’s and Don’ts – Insurance Quotes for Gyms
Learn the do’s and don’ts of insurance quotes for gyms to secure the best coverage, avoid pitfalls, and protect your business effectively.

CrossFit Strength and Conditioning Motivation: Tips for WOD Success
Boost your CrossFit strength and conditioning motivation with tips for WOD success. Stay focused, train smart, and push your limits to achieve your goals!

10 Good CrossFit Training Habits to Adopt
Discover 10 good CrossFit training habits to adopt for better performance, injury prevention, and long-term progress in your fitness journey. Stay consistent and focused!

What Are the 10 Components of CrossFit Physical Fitness?
CrossFit emphasizes overall physical capability. It aims to develop a balanced body and mind through a focus on ten essential components of fitness. These elements, when improved together, ensure that individuals are not only strong but also agile, durable, and...