We're giving over $400,000 back to the CrossFit Community. Learn about the $250 Community Strength Credit.

Apply Now
X
CrossFit Risk Rentention Group

Latest News

How to Become a Great CrossFit Coach

How to Become a Great CrossFit Coach

Behind every successful CrossFit athlete is a coach who sees potential far beyond the athlete’s current abilities. CrossFit coaches guide people through challenging movements, motivate them to push past their comfort zones and educate them on everything from proper...

read more
Proven Strategies to Get Your CrossFit Clients In the Zone

Proven Strategies to Get Your CrossFit Clients In the Zone

CrossFit is a demanding fitness activity, and it's often taxing on both body and mind. In order to achieve optimal performance, participants need to feel prepared physically, but they also need to cultivate mental resilience. Strong mental preparation improves the...

read more
Professional or Pushy? How to Spot an Unqualified Insurer

Professional or Pushy? How to Spot an Unqualified Insurer

You’re running your gym, coaching your clients, and doing everything right. You know having the right insurance in place is part of protecting your business. But what happens when you actually need it? A member tweaks their back during a deadlift, a trainer...

read more
What Are the 10 Components of CrossFit Physical Fitness?

What Are the 10 Components of CrossFit Physical Fitness?

CrossFit emphasizes overall physical capability. It aims to develop a balanced body and mind through a focus on ten essential components of fitness. These elements, when improved together, ensure that individuals are not only strong but also agile, durable, and...

read more