by crossfitrrg | Jan 13, 2026 | CrossFit Gym
Why Retention and Burnout Are Usually Treated as Separate Problems Most gyms want the same thing. They want members who will stay for a long time. They also want coaches who don’t quietly burn out along the way. The problem is that gym owners often treat these...
by crossfitrrg | Jan 13, 2026 | CrossFit Gym
Why Most CrossFit Gyms Miss This Phase Entirely Most CrossFit gyms are built around two moments that seem concrete and controllable. The first is getting started. New members come in, learn the moves, sign waivers, and start their classes. The second is peak...
by crossfitrrg | Dec 10, 2025 | CrossFit Gym
Every CrossFit gym follows the same yearly pattern. January brings packed classes. Summer slows things down. Holidays break routines. None of this is random. It’s simply part of running an affiliate. Success comes from preparation, not reaction. If you wait until...
by crossfitrrg | Nov 25, 2025 | CrossFit Gym
The Rise of the Camera-Friendly Box Walk into any CrossFit gym these days, and you will instantly notice phones, tripods, and GoPros capturing each and every lift, WOD, and milestone. Filming workouts has become part of the CrossFit experience. It’s especially...
by crossfitrrg | Nov 20, 2025 | CrossFit Gym
Running a CrossFit affiliate means managing non-stop movement, including athletes, equipment, classes, and competition all in one space. Due to the high-intensity training and shared environment in CrossFit gyms, an above-average injury and liability exposure exists....
by crossfitrrg | Oct 30, 2025 | CrossFit Gym
CrossFit has always been about moving well for life, and that same mindset is just as powerful for kids. When it’s taught with care, CrossFit Kids helps children build up their balance, confidence, and focus while learning that effort leads to progress. For coaches...
